CAN YOUR DIET AFFECT YOUR SLEEP?
For years I've had a problem sleeping all the way through the night. After I switched to the lectin-free, Plant Paradox diet my sleeping improved dramatically.
Prior to beginning this diet I assumed the reason I was getting up to pee eight times a night was due to my enlarged prostate and the small amount of cancer doctors have found in me.
After just a week on the Plant Paradox diet something amazing began to happen, I was sleeping like a kid again and only getting up to pee once or twice in the middle of the night.
Now, three weeks into the diet, sleeping is fun again, we're enjoying afternoon naps and feeling great.
Sleeping has never felt so good and my gut has never been so happy.
Happy eating and sleeping to you!
