What if everything we thought was right, was really wrong?
What if it's not the meat and fat that's making us fat, it's the carbs that are doing the evil?
Conclusion from Good Calories, Bad Calories by Gary Taubes
As I emerge from this research, though, certain conclusions seem inescapable to me, based on the existing knowledge:
1. Dietary fat, whether saturated or not, is not a cause of obesity, heart disease, or any other chronic disease of civilization.