Monday, June 18, 2018

DID YOU EVER WONDER WHERE "EAT FRUITS, VEGETABLES AND NO FAT" CAME FROM?

PERHAPS EATING A CARB FILLED DIET LEADS TO ILL HEALTH
DID YOU EVER THINK ABOUT THAT?

Watch the movie "The Magic Pill" (it's on Netflix currently), go to 37M:30S for a complete explanation about where the American Heart Association, the US Government and other health agencies got this notion of eating fruits, grains, vegetables and meats low in fat for a healthy eating style.

If you're really interested watch the movie, fast forward through the boring parts, discover how our western eating style has brought illness, diabetes and death to races around the world that were once healthy and vibrant.