Sunday, October 15, 2017

WINE IN YOUR DIET

KNOW THE WINE FACTS THAT WON'T BUST YOUR DIET
by Mark King for My Diet

ZINFANDEL WINE, Flavor = dry red

FIVE OUNCES IS THE SERVING SIZE
Nutri Facts for Zinfandel dry red wine, note the serving size
WHOLE BOTTLE SPECIFICATIONS - 750 ML

1 OZ = 25 calories / 0.8 grams of carbs

750 ML = 25.6 oz (size of typical bottle of wine)

Calories: 25.6 x 25 = 640 calories / Carbs: 25.6 x 0.8 = 20.48 grams of carbs

Experience has shown that drinking the whole bottle by a single person is not recommended (unless you're on vacation)